I was so excited to get this product!! I love the ball and I think it is fun to use.
The Ball:
- I am 5'7" and 155lbs and the ball is the perfect size for me.
- This kit comes with a little hand pump that works well. I would recommend that you open the ball and inflate it in a different room since the plastic smell is extremely strong at first.
- The durability is great! My dog has attacked it and my husband has bounced around on it and it is still going strong!
The Resistance Strap:
- The resistance strap inst my favorite. It does the job but I've become accustom to better ones so I just swapped it for a different one.
The DVD:
- I enjoy the DVD. The instructor keeps me focused with out annoying me.
- I am a beginner and I find the DVD to be challenging but not so challenging that it discourages me.
Overall:
I would say that this is a fun workout that also helps you strengthen your balance. I have been very pleased!! However, I can see how this would be challenging for individuals that lack good balance. If you have a decent sense of balance and want to try a fun workout I would definitely recommend this!
(32 customers reviews)
Customers Rating=4.0 / 5.0
More Detail For Gaiam Total Body Balance Ball Kit 65cm
- Balance ball workout kit with medium (65 cm) exercise ball
- Exercises abs, back, glutes, hips, arms, and other muscles
- DVD workouts designed by fitness expert Tanja Djelevic
- Comes with 2 DVDs, inflation pump, and resistance band
- Also available with small (55 cm) and large (75 cm) balls
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